makes room for your well-being,
gives you time for nourishing experiences,
helps you create a life sprinkled with joyful moments.
We can create it, together.
We can make room for the multitudes that you and your life contain so that your work stops taking up all of your time and eating up all of your energy.
And then we can start building a job that puts you front and center and contributes to a joyful life.
Hey there, I’m Giada,
business coach and explorer of the wonders of the human brain.
I believe in personal well-being as a key for collective well-being, or as the WHO definition puts it:
Well-being encompasses quality of life, as well as the ability of people and societies to contribute to the world in accordance with a sense of meaning and purpose. Focusing on wellbeing supports the tracking of the equitable distribution of resources, overall thriving, and sustainability.
Through my work I strive to contribute to global well-being while supporting individuals.
My 1:1 coaching programs are for solopreneurs and freelancers who think "Yes, I love my work, but it's not all life has to offer!".
Areas of focus we can work on:
- Eliminating work overload
To reduce your stress and fatigue levels so that you can recover and maintain energy and feel good.
But also so that you can have the energy and time to work on your business and take it to the next level.
- Making room for time devoted to non-work activities
A time to spend on personal projects that nurture your creativity.
But also a time to have fun, relax, do things you love.
- Learning to enjoy your non-work time without feeling guilty
To get to know and overcome external conditioning that is not serving you well and to improve your inner dialogue so that once you reclaim this time, you can also enjoy it.
I usually work with my clients for at least 3 months meeting twice a month (a total of 6 sessions), however my programs are tailored to your needs so email me at giada@giada100.com to learn more.
What my clients say
Giada's coaching helps you really listen to yourself, understand how it works best and then create habits that fit the way you are and feel.And in the end it will make you realize that the most important asset we have is our well-being, and if we don't take care of it, productivity and business go down the drain, and no method can support you.
Alessia Lobascio, Personal Brand Designer
Working with Giada has helped me feel more confident and aware in managing my freelance work, learning to chart concrete paths toward my goals while fully respecting myself.Roberta Tafuri, Graphic & Visual Designer
Working with Giada was wonderful!!! She put me in a natural, relaxed state where I was able to take responsibility for my choices with awareness and without stress.Valentina De Vecchis, Graphic & Web Designer
Our coaching sessions have become a regular appointment that I look forward to. Through coaching I have learned to celebrate each achievement, to take small steps instead of stopping altogether, to feel better about myself.Tatiana Ippolito, Web & Visual Designer
